Every Little Thing

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Your Bedtime is Killing You

December 18, 2017

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Show Notes

Flora stages a fact intervention with Prashanth.

Episode Guests: Prashanth Venkataramanujam, comedian and fact buddy; Matthew Walker, Ph.D. author of Why We Sleep and Director of the Center for Human Sleep Science at UC Berkeley; Mariana G. Figueiro, Ph.D., Director of the Lighting Research Center at Rensselaer Polytechnic Institute.